ANNOUNCEMENT: Country Heat VIP Waiting List is now AVAILABLE!
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This program releases July 27th and I will be hosting my first ever Country Heat exclusive group. To be added to the list: Email address and Shakeology flavor of choice.
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The moment it is released, you receive your email packet to officially get your package. .
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Comment YES to be officially on my VIP list.
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What makes Country Heat unique? .
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Country Heat features the hottest country music—once you hear it, you have to start moving! There’s no choreography to remember, just follow along for a cardio workout that will keep you burning calories for 30 minutes. And when you add Autumn’s strength-building Dance Conditioning workout and portion-control nutrition plan, you’ll see why even people who think they don’t like exercise will love dancing to Country Heat.
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What makes Country Heat effective? .
Because it’s the workout you’ll actually stick with! Country Heat makes it fun and easy to get fit.
• 5 high-energy dance workouts and 1 Dance Conditioning workout give you all the calorie-burning benefits of a great cardio workout while using every muscle in your body to fire up your metabolism.
• No complicated moves, no weights or equipment—just follow along for 30 minutes.
• Dancing to country music is such a blast, it barely feels like a workout!
• Autumn’s foolproof portion-control container system and Eating Plan let you lose weight by eating what you want in just the right amounts.
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