My Journey // Day 1 of the 21 Day Fix

Good Morning!  I am beginning a new journey this season and that is restarting my fitness journey. This fitness journey of mine has been a beautiful ride.  My heart however, hasn't been the strongest in the past few months, so it lead me away from where I wanted to be.  That is with every season, every chapter, in your life -- your heart will sometimes be in a different spot.

I promised myself this time that I will get through this new round of the fix.  Not only for my team, my challengers, but for myself.  To show myself, I am worth it.  I am fearless in a battle of emotions.

The reason why I decided to choose the fix to be my plan of action is simply, because it works.  It will work wonders to your body.  Having this program lay everything out for you with nutrition (meal plan, portion control containers, grocery list, sample menus) and fitness (a workout for each day of the week).

I know this program will work, because it has for me in the past.  Yesterday, marked day one for me.  A day where I scheduled out and marked on the calendar, that it was happening.  The best part of all I am doing this with other people ALL over the states.  How incredible is that feeling!

The feeling that when I get to check into our virtual group there is already new posts of people getting in their workouts, showing us what they are making for their meals each day, asking to make sure we hold them accountable, seeing them write out their fitness goals for the summer/group.  How beautiful to have such an amazing support team!

Today, I am beginning day two of my journey.  Which my body is sore from yesterday, but that is not going to stop me.  My soreness is a good feeling.   A feeling that I am working to make something happen.  A feeling that I am FINALLY putting myself first.  A feeling that I am worth it.

Bottom line:  Fitness will change you in every direction, make sure you are enjoying your ride to the fullest!